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Definition: A fleeting state of well-being before the next cold, flu or injury…

Oh, who are we trying to fool here? Health is a mythical concept that we all strive for, but can never seem to achieve.

It’s that elusive feeling of being well-rested, eating a balanced diet, and exercising regularly. Sounds easy enough, right? Wrong!

Let’s start with sleep. Sure, we all know we need it, but can we ever get enough? There’s always something you need to do, or a new show to watch. And speaking of shows, have you ever tried to stop binge-watching a TV series at 3am? It’s as impossible as finding a unicorn (another mythical creature).

Then there’s food. You know, that thing you put in your mouth to sustain yourself? It’s supposed to be nutritious and balanced, but let’s be real - pizza and fries are way better than kale and quinoa. And if you think you can resist that slice of chocolate cake staring at you from the dessert counter, well, you’re a stronger person than most.

Lastly, exercise. The word alone is enough to make most people cringe. To some, the thought of sweating in a brightly lit gym is worse than going to the dentist. And for those who manage to drag themselves to the gym, there’s always that one person who seems to be running a marathon on the treadmill next to you.

In conclusion, health is something we all want, but rarely achieve. It’s a constant battle of shoulds versus wants. So, the next time you feel guilty for not eating a salad or skipping a workout, just remember that you’re not alone. We’re all in this together - struggling to find that magical balance of pizza, sleep, and exercise.