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An hour is a unit of time that is both loved and loathed by people around the world. It is commonly defined as 60 minutes or the amount of time it takes for your boss to realize you’re not actually doing any work.

Hours were first introduced in ancient times, when people would try to measure the day using sticks, sundials, and rocks. Eventually, they got tired of all the confusion and decided to break the day into 24 equal parts, each lasting one hour.

The concept of an hour has since become a crucial part of our lives. It’s the amount of time we have to wait in line at the DMV, the time it takes for our spouse to get ready for a night out, and the amount of time it takes for us to regret eating that extra slice of cake.

Sometimes, an hour can seem like an eternity. It’s the length of time it takes to watch an Adam Sandler movie, sit through a boring lecture, or get a root canal. But, on the bright side, it’s also the amount of time it takes to watch a puppy video, enjoy a nice meal, or take a nap.

If you’re ever feeling unsure about how much time an hour really is, just think about this: it’s the same amount of time it takes for a sloth to move 4 inches, for a snail to cross a sidewalk, or for a politician to deflect a question.

So, love it or hate it, we can’t deny the importance of the hour in our lives. It’s the perfect amount of time to get things done, waste time, or simply exist. So, no matter how you spend your hour, just remember to make the most of it. Unless you’re stuck in traffic, then just try not to lose your mind.